DR RUSSELL RAZZAQUE
MB.BS., MRCPsych., Dip.Couns.
Dr Russell Razzaque is a London based psychiatrist with eighteen years experience in adult mental health. He has worked for a number of distinguished national and international organisations during his career including the University of Cambridge, the UK Home Office and Ministry of Justice, and he currently works in the NHS in east London. He is also a published author in human psychology and has written columns for several publications including The Independent, The Guardian and Psychology Today.
Mindful Moment Training is designed as a basic level introduction to mindfulness. It is a free online self-help resource available for anyone to use as a means of establishing their own regular personal mindfulness practice. It consists of a brief introduction to meditation with a fully guided short meditation, together with tips of how to build up from there to a practice that can be integrated into your daily lifestyle.
The College of Mindful Clincians is an association of healthcare professionals with a committment to cultivating compassion through the regular practice of mindfulness meditation and mindful living. It provides training in mindfulness through regular Mindfulness Based Professional Development retreats as well as longer term peer-to-peer support.
The Delphi Foundation
The Delphi Foundation is a not-for-profit organisation established to promote peer led support services in mental health. The aim is to facilitate the development of peer centres and communities that help service users support one another and ultimately gain independence from mental health services. These centres will offer a range of services and skills that will help peers to support themselves and gain longer term stability, through alternatives to hospitalisation and acute mental health care.
Dr Razzaque also runs workshops and retreats on mindfulness and related practices for the purpose of spiritual awakening, which can be can be arranged on an on-demand basis. To make a request for, or help organise a workshop in your area please make contact via the link below.
Dr Razzaque also has a couple of events booked around the release of his new book. Details and tickets can be obtained via the following links. Dates will be added over the coming weeks: