Sileo is Latin for stillness and Sileotherapy is a series of pioneering self help lessons designed to awaken your awareness to the deepest wisdom of all - the wisdom within you.
The novel form of Internet therapy teaches a range of stillness based personal development tools, which are a synthesis of meditation techniques and psychological therapy.
Designed by a UK Psychiatrist, the program on this self help website is arranged as a series of layers, with sequential lessons taking you deeper and deeper to the core of your self.
The mini course provides a brief window into the contents of the main course, opening the door to our inner world of spiritual wisdom with a basic introduction to what to expect in the journey ahead. It acts as a form of introductory lesson for the main course itself.
The main course is composed of 5 further lessons and the next lesson looks in a little more depth at the fundamental nature of your self - the dark and light the exists within us all - where it originates from, and the way in which it reflects the same patterns in the wider world outside us.
The third and fourth lessons examine the dark elements of the self, how they are created and how, in fact, they serve a vital function for our organism and the world around us - for without darkness there can be no light.
By the fifth lesson we have arrived at our core self. The observing centre of stillness and acceptance that represents our most fundamental nature, and in the final lesson we bring together all parts of the self to appreciate the unique synergy we each represent and, hence, the unlimited power we each possess.
The Sileotherapy spiritual self help program is taught in an experiential way, via a multimedia format. You can sign up for free right now. We only ask you to recommend it to your friends in the meantime.
(Note: We do not and will not sell or share your email address with any 3rd party)
